Good health and wellness are tightly linked to the food we eat. We make choices of what to serve and eat at every meal. However, making the “right choice” of calorie and nutritional content can be challenging. Although food labels contain information about calorie content, it is difficult for an individual to assess the nutritional value of the same food to make good day-to-day choices.

When it comes to our long-range health, global lifespan is on the rise because researchers and medical professionals are achieving significant breakthroughs in the diagnosis and treatment of chronic diseases.

“People are living longer but are living longer with chronic disease. There is a disconnect between quality of life and lifespan,” said Dr. Scott Black, family physician with expertise in sports medicine and exercise physiology at UK Healthcare. For example, it is worth noting that according to the Center for Disease Control and Prevention, 40 percent of adults fall into a category of obesity-related conditions, like heart disease, strokes, type two diabetes and certain types of cancer. Managing nutrition plays a large role in addressing and managing chronic health issues.

Over thirty plus years of medical practice, Dr. Black has met with numerous patients to discuss how personal nutrition affects their health. He observed the volume and quality of online resources about nutrition. He struggled to find resources that explained both caloric density and nutrient quality to show his patients. Dr. Black says “the fundamental choices about nutrition are the amount of energy or calories in something (caloric density) and then the actual nutrient quality.”

Wanting to find a solution, Dr. Black reached out to former colleague Dr. Leslie Woltenberg, associate professor in the College of Health Sciences at the University of Kentucky. Woltenberg specializes in data management systems with an education background. Together they created what would soon become One Good Choice, an app to provide instant nutritional support.

“People are living longer but are living longer with chronic disease. There is a disconnect between quality of life and lifespan.”

— Dr. Scott Black

Recognizing the practicality of an in-your-pocket resource, their focus centered on creating a user-friendly tool accessible to a wide audience. The app’s primary function would be to educate users about the nutrient quality and caloric density of individual food items, encouraging informed swaps for healthier choices. Woltenberg describes One Good Choice as “a decision making tool for people seeking to shift their lifestyle and habits into a healthier zone”, rather than traditional calorie counters.

Most traditional products on the market today passively track a person’s food intake. Dr. Woltenberg says, “this app is different because it does not simply record what a person is eating, it educates and makes suggestions for better informed nutrition choices, one choice at a time.”

One Good Choice dashboard example in the application.

When it comes to the future of the One Good Choice app, Black and Woltenberg envision it working as an educational tool. Dr. Woltenberg says, “multiple industries can find uses from the app. It could help guide discussion and provide a framework for a patient’s education in a health care provider’s office. Insurance carriers or health plans could use the app to help with nutrition education in general or related to specific medical conditions (diabetes, for example). Grocery stores could use it to help consumers make better food choices, or it could be marketed directly to consumers to cut through the confusion and poor nutrition information they receive.” Their aspiration is for the app to not only foster positive outcomes for users seeking healthier lifestyles, but to also generate cost savings for consumers, healthcare professionals, and insurance companies alike.

Dr. Black and Dr. Woltenberg participated in the Summer 2023 UAccel program, where they focused on customer discovery to build their idea. Dr. Black says, “The positive outcomes can be defined by the consumer. The app can support their goals for losing weight, improving health in general, addressing a specific medical condition through nutrition, improving sports performance, or engaging in healthier living and optimized aging. Optimizing nutrition can support all of those goals and the app supports optimizing nutrition.”

By: Abby Manning

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Launch Blue nurtures promising startup founders and university innovators through intensive accelerator and incubator programs. Its funding partners are the University of Kentucky: Office of Technology Commercialization, KY Innovation, the U.S. Economic Development Administration, and the National Science Foundation.